My Favourite Sleepy Scents

SO Sleepy... 

The first week of university is over, and I have never been so exhausted in all my life. On Tuesday I went to bed at 5.30pm. My issue is that I have been a backshift worker all my adult life. I go to sleep at 12.30am and sleep til 8.30am (Just in time for the school run). 

So to get into university on time in Aberdeen, I need to leave Dundee at 7am, which usually means I need to be up at 6am at the latest. 

So, this week I have been struggling to sleep before 12 without being completely worn out. I have been attempting to change my sleep routine by going to bed earlier, relaxing and reading hoping I will sleep that little bit quicker. Sleep scents have quickly become essential to my routine - helping my brain to shut off that little bit quicker.

The Deep Sleep Pillow Spray* (£18.00) has an "aromatherapeutic Superblend of Lavender, Vetivert and Chamomile calm both mind and body, soothing you to sleep." The scent I find to be more traditionally Lavender, and what you would expect from a sleep spray - fresh and soft. 

The Ren & Now To Sleep Pillow Spray* (£18.00) is my favourite of the two, the scent is "Frankincense, hops and lavender has been used since ancient times to relax, calm and reduces anxiety to aid natural beauty sleep and a healthy sleeping pattern." I find the scent warming as well as soothing, and I love that. It has a depth unlike any of the other sprays I have tried and I love the hops aspect. I find when I use this one I sleep SO well. I think my love of hops has something to do with location (we have lots of factories nearby) - so this has a really comforting aspect. 

As a final touch the Neom Tranquillity Scented Candle* (£16.00) has "English Lavender, Sweet Basil and Jasmine Scented Candle- This restful blend is part of Neom's Organics 'Scent to Sleep'™ range and combines 19 of the purest possible essential oils" This is a stunning candle, it fills my bedroom with the most incredible lavender scent - I will be picking up a full size of this soon. 

Do you use any products to help you fall to sleep? Let me know! 


*PR Sample & Links May Be Affiliated - Disclaimer 

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