I spend a lot of my time watching YouTube videos, and reading endless blog posts. With that comes the constant appearance of "What I eat in a Day" type videos, boasting meals of Avacado, Quinoa and some form of Coconut Oil included recipe. While these posts are good, I often read them and feel a sense of deflation when I realise my diet and lifestyle is far from the blogging stereotype... and do I care? For about 5 minutes - yes, it gets me down until I realise I LOVE FOOD. Seriously I am overweight for a reason - its well earned in my love of food.. so the thought of giving up any food group by choice makes me want to cry.
My concern is that I am a very strong person, I can stand and say I don't want that, but to teens and people who suffer with eating issues... are they being badly affected by the new food trends, seeing constant #cleaneating on instagram, showing you how your meals are inferior... So this post is here to make people feel better about their diets, maybe yours is as bad, or maybe your better, but either way no shaming or guilt trips here, just a view at what I eat, no trends, no fads. Just typical. And I hope it helps you see what I am trying to say...