LQ Liquid Health Suppliments: Skin, Hair and Nails*

*This Post Contains a PR Sample 
A little boost... 

I've rarely had any issues with my hair and nails - I have no idea why, but my nails and hair are strong, thick. Good genes I suppose - because my diet is definitely not helped. 

However, my nails have taken one hell of a hit thanks to all the hand washing at the hospital - and the cold weather definitely didn't help matters either. My nails were more claw-like by the end of my first placement, so it was nice to have a little boost to get them back to normal, and I'm really happy to see the results. 


They are described as: 

A high strength liquid beauty supplement with 7000mg of marine collagen per bottle. Scientifically formulated to help support and maintain healthy skin, hair and nails. 

Each daily 50ml bottle is packed full of 9 key active ingredients including:
- Marine Collagen - 7000mg of high quality hydrolised Peptan collagen which has high bioavailability. Collagen is the most abundant, naturally occuring protein in the human body. LQ Liquid Health Skin, Hair & Nails contains more collagen than any other beauty supplement per daily serving. 
- Silicon - 48mg of Choline-Stabilised orthosilicic acid is a source of highly bioavailable silicon, a mineral found in hair, skin & nails. 
-  Resveratrol - 10mg - LQ Skin, Hair & Nails uses high grade reservatrol extracted from red grapes. 
- Biotin - 7.5mg - which contributes to the maintenance of normal skin and hair. 
- Selenium - 8.3mg - which contributes to the maintenace of normal hair and nails. 
- Vitamin C - 180mg - which contributes to normal collagen formation for the normal function of skin. 
- Hyaluronic Acid - 60mg. 
- Vitamin E - 12mg. 


The 50ml of liquid isn't the most pleasant, but easily done. I took mine over two weeks and seen results within a week. I found the skin around my nails especially were looking so much better, my hangnails disappeared and my cuticles were looking so much better. 

I wish I could talk wonders about my hair, but my hair is always thick, long, and has always grown quickly, but for me the improvements with my nails were worthwhile - definitely. 


Have you ever tried suppliments before? Would you consider something like this? 


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